[vc_row][vc_column width=”1/1″][vc_column_text]W kolejnej porcji ciekawych artykułów z sieci mamy między innymi dwa bloki z artykułami przedstawiającymi odmienne punkty widzenia: na temat przeludnienia, oraz wpływu picia kawy na nasz organizm. Polecam prezentację o higienie umysłu („Why we all need to practice emotioanl first-aid”) oraz artykuł o tym co możemy nauczyć się od psów byśmy żyli szczęśliwsi („How dogs laugh with you…)”.[/vc_column_text][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”2/3″][icon_list_item icon=”fa-eye” icon_type=”transparent” title=”learning strategies” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]There’s this ongoing tug-o-war between students and teachers – one end of the rope will try to have as little homework as possible, pulling against the approach 'the more the better.’ It turns out that 'the middle-way’ attitude brings best results and scientists stepped in to draw the line.[/vc_column_text][vc_column_text]

This Is How Long Your Teen Needs to Spend on Homework to Be Better at Math and Science

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”70 minutes of homework a day does not seem very efficient” show_quote_icon=”yes”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator type=”small” position=”center” width_in_percentages=””][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”We must realise that not only does every area have a limited carrying capacity, but also that this carrying capacity is shrinking” show_quote_icon=”yes”][/vc_column][vc_column width=”2/3″][icon_list_item icon=”fa-tree” icon_type=”transparent” title=”environment” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]There are 7 billion humans on Earth and counting. That we know. When you hear such number, it’s easy to come to the conclusion that there’s quite a lot of us here, and that it has a massive knock-out effect on the environment. The Guardian has recently provided some moving yet breath taking images with commentary allowing us to see the consequences.[/vc_column_text][vc_column_text]

Overpopulation, overconsumption – in pictures

[/vc_column_text][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”1/2″][icon_list_item icon=”fa-user-plus” icon_type=”transparent” title=”environment” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]Here’s something to counter-balance the mainstream view frequently appearing in the media of the Earth heading for a catastrophe due to increased human population and its environmental consequences. The process of making up your stand-point on something involves finding out a variety of opinions. This is an interesting resource on the idea of 'overpopulation.’ You’ll find there links to 6 short YouTube presentations, like the one on the right.[/vc_column_text][vc_column_text]

Overpopulation is a myth

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_empty_space height=”32px”][vc_video link=”https://youtu.be/vZVOU5bfHrM”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator type=”small” position=”center” width_in_percentages=””][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”the obscure 14th century African king” show_quote_icon=”yes”][/vc_column][vc_column width=”2/3″][icon_list_item icon=”fa-university” icon_type=”transparent” title=”history” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]This short article gives a list of the wealthiest people in the history of humankind to date, and the person named on the number one position is counter-intuitive to the obvious guesses like Bill Gates and JD Rockefeller. Have a look, but there’s no Poles on the list as yet.[/vc_column_text][vc_column_text]

Meet Mansa Musa I of Mali – the richest human being in all history

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator type=”small” position=”center” width_in_percentages=””][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”2/3″][icon_list_item icon=”fa-thumbs-up” icon_type=”transparent” title=”environment” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]I can see a smile appearing in the corner of your lips. Jokes aside, this project casts new arguments for the discussion on alternative or renewable energy sources. It’s interesting that this poo-bus is not just a fresh idea straight out of an environmental lab but has already been implemented in a real-life context.[/vc_column_text][vc_column_text]

UK’s first 'poo bus’ goes into regular service.

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”should help to open up a serious debate about how buses are best fuelled” show_quote_icon=”yes”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator type=”small” position=”center” width_in_percentages=””][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”by battling negative thinking, you won’t just heal your psychological wounds, you will build emotional resilience, you will thrive” show_quote_icon=”yes”][/vc_column][vc_column width=”2/3″][icon_list_item icon=”fa-leaf” icon_type=”transparent” title=”conscious living” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]We usually spend so much time preparing to go out – have a shower, brush our teeth, have clean clothes, put on some perfume, etc. These are all external preparations, but there’s little we do internally – inside our head, as if it never occurred to us that the quality of our life originates there. Here’s a brilliant TED talk from a Swedish psychologist. There’s also a transcript, if you need a prop: find it here.[/vc_column_text][vc_column_text]

Why we all need to practice emotional first aid?

[/vc_column_text][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZlbWJlZC1zc2wudGVkLmNvbSUyRnRhbGtzJTJGZ3V5X3dpbmNoX3RoZV9jYXNlX2Zvcl9lbW90aW9uYWxfaHlnaWVuZS5odG1sJTIyJTIwd2lkdGglM0QlMjIxMDAlMjUlMjIlMjBoZWlnaHQlM0QlMjIlMjIlMjBmcmFtZWJvcmRlciUzRCUyMjAlMjIlMjBzY3JvbGxpbmclM0QlMjJubyUyMiUyMHdlYmtpdEFsbG93RnVsbFNjcmVlbiUyMG1vemFsbG93ZnVsbHNjcmVlbiUyMGFsbG93RnVsbFNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRQ==[/vc_raw_html][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”2/3″][icon_list_item icon=”fa-eyedropper” icon_type=”transparent” title=”conscious living” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]Continuing the theme of looking inwards, here’s another TED talk and a short article.  This time on meditation and how this art of „doing nothing” has actually a physical effect on our body, and why you might want to make it part of your daily routine.[/vc_column_text][vc_column_text]

A neuroscientist explains how meditation changes the brain.

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”the practice of meditation is associated with a sense of peacefulness” show_quote_icon=”yes”][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”And dogs laugh! Not only do they laugh, they mean it” show_quote_icon=”yes”][/vc_column][vc_column width=”2/3″][icon_list_item icon=”fa-child” icon_type=”transparent” title=”conscious living” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]A wonderful article giving us inspiration on the outlook on life. Ian Frazier uses a very meaningful depiction of how dogs behave to skillfully convey an understanding of how to lead a happy life.[/vc_column_text][vc_column_text]

How Dogs Laugh With You, Not At You

What man’s best friend can teach us about being content

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator type=”small” position=”center” width_in_percentages=””][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”1/3″][icon_list_item icon=”fa-magic” icon_type=”transparent” title=”entertainment” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]A touching story of a modern Cinderella. From an usher to a recognised singer. Let your talents shine![/vc_column_text][/vc_column][vc_column width=”2/3″][vc_empty_space height=”64px”][vc_video link=”https://youtu.be/Y2GrqnahTdA”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator type=”small” position=”center” width_in_percentages=””][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” text_align=”left” background_image_as_pattern=”without_pattern” padding_top=”32″ padding_bottom=”32″][vc_column width=”2/3″][icon_list_item icon=”fa-coffee” icon_type=”transparent” title=”coffee” title_color=”#ff8800″ title_size=”27″ icon_color=”#ff8800″][vc_column_text]The online world is witnessing a battle between coffee supporters and those who demonise this popular drink. Before you make up your mind whether to have another cup, have a look at those two opposing articles. Or perhaps switch to coca. Either way, let us know what your opinion is![/vc_column_text][vc_column_text]•
for coffee:

This is What 2 Cups of Coffee Per Day Will Do To Your Liver


against:

Caffeine: The Silent Killer of Success


perhaps an alternative?

10 Reasons to Ditch Morning Coffee for Morning Cocoa

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_empty_space height=”32px”][blockquote text=”this tip has the potential to have a bigger impact than any other single action” show_quote_icon=”yes”][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_separator type=”normal” position=”center” thickness=”1″ up=”108″][vc_column_text]Podaj dalej:[/vc_column_text][vc_row_inner][vc_column_inner width=”1/6″][vc_googleplus annotation=”inline”][/vc_column_inner][vc_column_inner width=”1/6″][vc_pinterest][/vc_column_inner][vc_column_inner width=”1/6″][vc_tweetmeme type=”none”][/vc_column_inner][vc_column_inner width=”1/2″][vc_facebook type=”standard”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]